Kipping Pull-Ups vs Strict Pull-Ups | BarBend
Kipping Pull-Ups vs Strict Pull-Ups | BarBend
Jul 14, 2023
barbend.com
How To Do Kipping Pull-ups In 6 Simple Steps
How To Do Kipping Pull-ups In 6 Simple Steps
Dec 5, 2018
wodprep.com
The Truth About Kipping Pull-ups
The Truth About Kipping Pull-ups
Dec 18, 2017
thebarbellphysio.com
Are you working on kipping pull-ups❓❓❓ Here are some common problems people have when trying to move to kipping pull-ups. The good news is I can help you with these! Click the link in the first comment for my free pull-up training guide 👇🏼 | WODprep
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Are you working on kipping pull-ups❓❓❓ Here are some commo…
237.2K viewsJul 5, 2017
FacebookWODprep
1K views · 8 comments | I hear it all the time: “CrossFit is bad.” “Kipping pull-ups are bad.” “Deadlifts wreck your back.” But most of the time, it’s not the movement that’s the real problem—it’s the weak links in the body or poor coaching and programming behind it. The real goal, in my opinion, is to build a body that’s resilient enough to handle all of it. | Kyle Bernier | Facebook
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1K views · 8 comments | I hear it all the time: “CrossFit is bad.” “Kippi…
1.1K views1 week ago
FacebookKyle Bernier
But kipping pull-ups are ChEaTiNg” 🤬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hold up. First off, no one’s claiming kipping pull-ups are the same as strict pull-ups. You can’t cheat a movement that isn’t trying to be the same thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And second, kipping pull-ups are actually a great and safe way to build a strong back - as long as you’ve got the proper strength and you build volume gradually. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #crossfit #kippingpullups #pullup | Marcus Filly
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But kipping pull-ups are ChEaTiNg” 🤬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hold up. First off, no …
3.2K views8 months ago
FacebookMarcus Filly
653K views · 2.5K shares | "Kipping pull-ups have the same advantages over strict pull-ups that the jerk has over the shoulder press. Each is a fundamentally more potent stimulus than its less dynamic, less powerful counterpart. Our program’s extensive reliance on the more dynamic, powerful movements holds the seeds of our athletes’ successes.” —Greg Glassman, from the CrossFit Journal Issue 32 - April 2005 | CrossFit | Facebook
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653K views · 2.5K shares | "Kipping pull-ups have the same advantage…
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4.8K views · 18 reactions | A common kipping pull-up mistake: …
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383K views · 164 reactions | The kipping pull-up is one of the most...
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