How To KT Tape Lower Back │ Easy Guide to Kinesio Taping Low Back
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How To KT Tape Lower Back │ Easy Guide to Kinesio Taping Low Back
In this easy guide, Dr. Nevel demonstrates how to apply KT tape for lower back pain. How to Apply KT Tape, Rock Tape, and Kinesio Tape for Low Back Pain: https://amzn.to/3xLe0aY 1. Clean the skin with alcohol or soap and water. 2. Cut two 12-inch (30 cm) vertical strips and one 10-inch (25 cm) horizontal (decompression) strip 3. Round the ...
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