30 minute FLOOR CORE STRENGTH & STRETCH!
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30 minute FLOOR CORE STRENGTH & STRETCH!
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30 minute FULL BODY STRETCH ROUTINE
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20 min STANDING STRETCHES, Easy to follow GREAT morning routine!
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YouTubeJenny McClendon
15 min. FEEL GOOD total body stretches with movement!
16:37
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93.2K viewsMar 3, 2021
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CARDIO/STRENGTH/STRETCH WORKOUT (30 min) - for all levels!
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CARDIO/STRENGTH/STRETCH WORKOUT (30 min) - for all levels!
11.4K views6 months ago
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HOW TO STRETCH THE QUADS/HIP FLEXORS IN AN EASIER WAY!
1:43
HOW TO STRETCH THE QUADS/HIP FLEXORS IN AN EASIER WAY!
1.7K views8 months ago
YouTubeJenny McClendon
PHYSICAL THERAPIST APPROVED...BEST CALF / FOOT STRETCHER
11:58
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YouTubeJenny McClendon
2:25
USING A CALF/FOOT STRETCHER (Medi-Dyne Pro Stretch & Pro Stretch Plus Calf/Foot Stretcher)
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YouTubeJenny McClendon
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#1 Exercise to TONE INNER THIGHS, IMPROVE BALANCE, INCREASE HIP MOBILITY
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47:28
SEATED STRENGTH WORKOUT (30 min) - for all levels!
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30 min. ROPELESS JUMP ROPE WORKOUT (Low-Impact)
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47:50
STEP AND TONE WORKOUT (30 min) - for all levels!
2.5K views2 months ago
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1:00:11
1-hour INTERVAL WORKOUT for all ages, levels, & sizes!
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22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
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GENTLE SEATED WORKOUT (30 min) - in wheelchair or favorite chair!
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33:31
(30 min.) SEATED STRENGTH WORKOUT with bands!
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Try this "COMBO" Exercise for Beginners!
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Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
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LOW IMPACT CARDIO WORKOUT (30 min) - for all levels!
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10/08/24 live BIRTHDAY class - FREE FOR ALL CARDIO & STRENGTH
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DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!
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Interval Cardio/Strength for Beginners (45 minutes!)
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CARDIO workout - no equipment!
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20 minute EASY Full Body Workout for BEGINNERS!
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CARDIO / STRENGTH TABATA - for all ages, levels, & sizes!
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30 minute POOL WORKOUT (with bells)
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12/17/24 Christmas live class - LOW IMPACT AEROBICS & SEATED STRENGTHENING
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How to stretch HIP FLEXORS!
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See more
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Short videos

36:28
30 minute FLOOR CORE STRENGTH & STRETCH!
5.7K viewsJun 8, 2025
YouTubeJenny McClendon
43:35
30 minute FULL BODY STRETCH ROUTINE
11.6K viewsAug 4, 2024
YouTubeJenny McClendon
21:46
20 min STANDING STRETCHES, Easy to follow GREAT morning routine!
248.6K viewsApr 8, 2020
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16:37
15 min. FEEL GOOD total body stretches with movement!
93.2K viewsMar 3, 2021
YouTubeJenny McClendon
44:17
CARDIO/STRENGTH/STRETCH WORKOUT (30 min) - for all levels!
11.4K views6 months ago
YouTubeJenny McClendon
1:43
HOW TO STRETCH THE QUADS/HIP FLEXORS IN AN EASIER WAY!
1.7K views8 months ago
YouTubeJenny McClendon
11:58
PHYSICAL THERAPIST APPROVED...BEST CALF / FOOT STRETCHER
1.9K views11 months ago
YouTubeJenny McClendon
2:25
USING A CALF/FOOT STRETCHER (Medi-Dyne Pro Stretch & Pro Stretch Plus
2.9K views11 months ago
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0:22
#1 Exercise to TONE INNER THIGHS, IMPROVE BALANCE, INCREASE HIP
2.6K views6 months ago
YouTubeJenny McClendon
47:28
SEATED STRENGTH WORKOUT (30 min) - for all levels!
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37:20
30 min. ROPELESS JUMP ROPE WORKOUT (Low-Impact)
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47:50
STEP AND TONE WORKOUT (30 min) - for all levels!
2.5K views2 months ago
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1:00:11
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72.9K viewsApr 22, 2024
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22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
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36:23
GENTLE SEATED WORKOUT (30 min) - in wheelchair or favorite chair!
3.5K views10 months ago
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33:31
(30 min.) SEATED STRENGTH WORKOUT with bands!
7.8K viewsMar 23, 2025
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0:19
Try this "COMBO" Exercise for Beginners!
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24:14
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
1.7M viewsMar 24, 2020
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LOW IMPACT CARDIO WORKOUT (30 min) - for all levels!
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