Ingredients / Macros / Calories 👇 50g rice (uncooked weight) 150g raw chicken breast 50g diced Jalepenos (pickled) 40g red onion 40g red capsicum (bell pepper) 30g cream cheese (Philadelphia lowest fat) Minced Garlic 100ml chicken stock 20g 4 cheese blend Cook for 50 minutes @ 180 celcius/ 350 farenheit Calories - 510 Carb - 48.6g Fat - 11.5g 49.5g protein All calculated in my fitness pal & weighed on a scale The bowl is 750ml from kmart 🇦🇺 ------- Does this look yummmmmy to you ? | Jessespt
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Ingredients / Macros / Calories 👇 50g rice (uncooked weight) 150g raw chicken breast 50g diced Jalepenos (pickled) 40g red onion 40g red capsicum (bell pepper) 30g cream cheese (Philadelphia lowest fat) Minced Garlic 100ml chicken stock 20g 4 cheese blend Cook for 50 minutes @ 180 celcius/ 350 farenheit Calories - 510 Carb - 48.6g Fat - 11.5g 49.5g protein All calculated in my fitness pal & weighed on a scale The bowl is 750ml from kmart 🇦🇺 ------- Does this look yummmmmy to you ? | Jessespt
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