27K views · 232 reactions | Healthy food? Is it really keto? Let’s...
1:04
FacebookGabbi Alon Tuft
27K views · 232 reactions | Healthy food? Is it really keto? Let’s...
Gabbi Alon Tuft. . Healthy food? Is it really keto? Let’s find out! - It’s always total carbs when it comes to ketogenic nutrition. Net carbs do not negate or “cancel” total carbs out. They’re a good measure of how your blood sugar reacts, but the combustion rate is still 4 calories per gram of carbohydrates. - Over 2000 clients of ...
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