Banded shoulder internal rotation
0:22
YouTubeTensegrity Rehab
Banded shoulder internal rotation
The rotator cuff works to stabilize the shoulder at various angles. This video demonstrates resisted internal rotation through shoulder flexión and abduction.
844 views3 weeks ago
Shorts
Flexion, Extension, Abduction: Basic Joint Movements Explained
0:23
1M views
Flexion, Extension, Abduction: Basic Joint Movements Explained
digitalphysiomadeeasy
Shoulder - Shoulder Internal Rotation Isometric with Flexion
1:43
50 views
Shoulder - Shoulder Internal Rotation Isometric with Flexion
Anticipate Wellness and
Shoulder Exercises
Pain When You Rotate Your Shoulder Like This? Don't Ignore It!
1:06
Pain When You Rotate Your Shoulder Like This? Don't Ignore It!
YouTubeChoffner PTSC
14.2K views1 month ago
Why Your Shoulder Hurts Overhead And How to Fix It (Shoulder Impingement Fix)
1:13
Why Your Shoulder Hurts Overhead And How to Fix It (Shoulder Impingement Fix)
YouTubeChoffner PTSC
9.6K views1 month ago
A Partially Torn Rotator Cuff Can Get Stronger — If You Train It In The Right Order
0:58
A Partially Torn Rotator Cuff Can Get Stronger — If You Train It In The Right Order
YouTubeChoffner PTSC
11.6K views3 weeks ago
Top videos
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
YouTubePure Exercise
24.8K views1 month ago
Shoulder Internal Rotation Exercise | Improve Mobility & Flexibility
0:21
Shoulder Internal Rotation Exercise | Improve Mobility & Flexibility
YouTubeYesPhysio
956 views1 month ago
Shoulder Functional Internal Rotation #McKenzie Exercise Reference | Dr. Sheridan Kent
0:50
Shoulder Functional Internal Rotation #McKenzie Exercise Reference | Dr. Sheridan Kent
YouTubeREACH Rehab + Chiropractic
4.2K views2 months ago
Shoulder Anatomy
Can't Reach Behind Your Back Without Pain? Do These 3 Exercises First
1:21
Can't Reach Behind Your Back Without Pain? Do These 3 Exercises First
YouTubeChoffner PTSC
10.3K views1 month ago
You're Only Doing Half The Rehab For Bicep Tendonitis — Here's What You're Missing
1:31
You're Only Doing Half The Rehab For Bicep Tendonitis — Here's What You're Missing
YouTubeChoffner PTSC
16.1K views1 month ago
Shoulder Pain When You Raise Your Arm ? It's Not What You Think (Shoulder Impingement Fix)
1:22
Shoulder Pain When You Raise Your Arm ? It's Not What You Think (Shoulder Impingement Fix)
YouTubeChoffner PTSC
95.3K views1 month ago
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
24.8K views1 month ago
YouTubePure Exercise
Shoulder Internal Rotation Exercise | Improve Mobility & Flexibility
0:21
Shoulder Internal Rotation Exercise | Improve Mobility & Flexibility
956 views1 month ago
YouTubeYesPhysio
Shoulder Functional Internal Rotation #McKenzie Exercise Reference | Dr. Sheridan Kent
0:50
Shoulder Functional Internal Rotation #McKenzie Exercise Reference | Dr. Sheridan Kent
4.2K views2 months ago
YouTubeREACH Rehab + Chiropractic Performance Center
Shoulder - Shoulder Internal Rotation Isometric with Flexion
1:43
Shoulder - Shoulder Internal Rotation Isometric with Flexion
50 views1 month ago
YouTubeAnticipate Wellness and Physical Therapy
Increase Your Shoulder Mobility (External/Internal Rotation) - Two Exercises
0:25
Increase Your Shoulder Mobility (External/Internal Rotation) - Two Exercises
1.6K views1 month ago
YouTubeEnergy Project Training
How to do ISOMETRIC EXTERNAL/INTERNAL SHOULDER ROTATIONS
0:48
How to do ISOMETRIC EXTERNAL/INTERNAL SHOULDER ROTATIONS
1.2K views1 month ago
YouTubeRoseland Health & Fitness
Peeling Back the Shoulder: Deep Rotation #anatomystandard #shoulderanatomy #rotatorcuff
0:13
Peeling Back the Shoulder: Deep Rotation #anatomystandard #shoulderanatomy #rotatorcuff
7.9K views1 month ago
YouTubeAnatomy Standard
1:00
Internal shoulder rotation painful to work on, it’s probably fine and it’s other things you need.
49.5K views3 months ago
YouTubeTom Morrison
0:25
Reverse-Action Shoulder Rotation (External/Internal) #shoulderhealth #injuryprevention #biomechanics
2.3K views3 months ago
YouTubeReverse-Action Fitness
1:24
[Yoshikazu Akabane] Master This First for Shoulder Internal Rotation! #YoshikazuAkabane #Shoulder...
3.8K views1 month ago
YouTube運動と医学の出版社
1:00
Shoulder Rotation Stability #athlete #gymworkout #fitness #strengthtraining #mobility #shoulderrehab
58.9K views1 month ago
YouTubeB4 Fitness: BodyBUILDING B4 BodyBreaking
0:23
Flexion, Extension, Abduction: Basic Joint Movements Explained
1M views2 months ago
TikTokdigitalphysiomadeeasy
0:46
Reverse Prayer Pose: How to Connect Palms Safely
534.4K views2 months ago
TikTokblackyogaroom
0:40
Exploring Shoulder Muscle Anatomy With Internal Rotation
5M viewsApr 2, 2024
TikTokmuscleandmotion
4:36
Understanding Postural Assessment for Shoulder Issues
1M viewsNov 6, 2023
TikTokcorrectiveculture
1:28
This Stretch Improves Shoulder Internal Rotation 👇 If you’re struggling to get your hand up behind your back… or you’re a bench presser dealing with awful shoulders… There’s a good chance your internal rotation is limited. And when that happens, the common culprit is tight external rotators… mainly the infraspinatus and teres minor, 2 rotator cuff muscles located on the backside of the shoulder blade. When those muscles get stiff, they block your ability to rotate the arm inward. That’s where t
50.1K views5 months ago
TikToktwstraining
0:10
Trail Shoulder Internal Rotation vs Trail Shoulder External Rotation in Golf
234.4K viewsMay 25, 2022
TikTokjchowngolf
0:09
Mastering Shoulder Rotation for Freestyle Swimming
19.6K views6 months ago
TikTokceliayourswimcoach
0:25
New vid live. Feels so incredibly good to finally do these again 😛 Cues that keep my joints aligned and minimize painful shear forces at the knee: Slight internal rotation of femur/ leg (you should feel a slight squeeze of the anterior glute medius) Sink into your hips through your heels Evenly push through feet/heels Flex adductors lightly Also sinking into your heels and allowing your hips to flex deeply prevents putting too much pressure on the front of your knees, I notice pain w that when
24.6K views1 month ago
TikTokclarkybateman
See more
Static thumbnail place holder

Short videos

0:22
Banded shoulder internal rotation
844 views3 weeks ago
YouTubeTensegrity Rehab
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4
24.8K views1 month ago
YouTubePure Exercise
0:21
Shoulder Internal Rotation Exercise | Improve Mobility & Flexibility
956 views1 month ago
YouTubeYesPhysio
0:50
Shoulder Functional Internal Rotation #McKenzie Exercise Reference | Dr. Sheridan Kent
4.2K views2 months ago
YouTubeREACH Rehab + Chiropractic
0:23
Flexion, Extension, Abduction: Basic Joint Movements Explained
1M views2 months ago
TikTokdigitalphysiomadeeasy
1:43
Shoulder - Shoulder Internal Rotation Isometric with Flexion
50 views1 month ago
YouTubeAnticipate Wellness and
0:25
Increase Your Shoulder Mobility (External/Internal Rotation) - Two Exercises
1.6K views1 month ago
YouTubeEnergy Project Training
0:48
How to do ISOMETRIC EXTERNAL/INTERNAL SHOULDER ROTATIONS
1.2K views1 month ago
YouTubeRoseland Health & Fitness
0:13
Peeling Back the Shoulder: Deep Rotation #anatomystandard
7.9K views1 month ago
YouTubeAnatomy Standard
1:00
Internal shoulder rotation painful to work on, it’s probably fine and it’s other things you
49.5K views3 months ago
YouTubeTom Morrison
0:25
Reverse-Action Shoulder Rotation (External/Internal) #shoulderhealth
2.3K views3 months ago
YouTubeReverse-Action Fitness
1:24
[Yoshikazu Akabane] Master This First for Shoulder Internal Rotation! #YoshikazuAkabane
3.8K views1 month ago
YouTube運動と医学の出版社
1:00
Shoulder Rotation Stability #athlete #gymworkout #fitness #strengthtraining #mobility
58.9K views1 month ago
YouTubeB4 Fitness: BodyBUILDING B4
0:46
Reverse Prayer Pose: How to Connect Palms Safely
534.4K views2 months ago
TikTokblackyogaroom
0:40
Exploring Shoulder Muscle Anatomy With Internal Rotation
5M viewsApr 2, 2024
TikTokmuscleandmotion
4:36
Understanding Postural Assessment for Shoulder Issues
1M viewsNov 6, 2023
TikTokcorrectiveculture
1:28
This Stretch Improves Shoulder Internal Rotation 👇 If you’re struggling to get your hand up
50.1K views5 months ago
TikToktwstraining
0:10
Trail Shoulder Internal Rotation vs Trail Shoulder External Rotation in Golf
234.4K viewsMay 25, 2022
TikTokjchowngolf
0:09
Mastering Shoulder Rotation for Freestyle Swimming
19.6K views6 months ago
TikTokceliayourswimcoach
0:25
New vid live. Feels so incredibly good to finally do these again 😛 Cues that keep
24.6K views1 month ago
TikTokclarkybateman
Static thumbnail place holder