Incline Machine Chest Press | FULL TUTORIAL | How to avoid shoulder injury!
2:51
YouTubeATLASTHETICS
Incline Machine Chest Press | FULL TUTORIAL | How to avoid shoulder injury!
This is the incline machine chest press, a great exercise to help target the upper chest. Make sure you keep the keep the elbows down and are the back like you would a dumbbell press. I am an online coach, so these videos are primarily for instructing clients. However, I am happy share the gains with everyone! SOCIAL MEDIA: DM for coaching ...
570 viewsMay 16, 2022
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