1M views · 25K reactions | Spicy Estofado Recipe Ingredients: 1k...

2.5K views | “It kind of looks like a meatloaf, but then again it doesn’t really look like meat.” - Meg Thank you, Meg, for perfectly summing up the latest installment of Retro Recipe Refresh, where we once again ask the question: can our Del Monte Fresh chefs put a modern spin on this retro recipe? Let’s find out! | Del Monte Fresh Produce | Facebook

132K views · 808 reactions | Thanks to TikTok for this recipe! A...

8.7M views · 102K reactions | Cable Rope Pull Variations (KNOW THE DIFFERENCE!). Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook

2.4M views · 30K reactions | Forearm Exercise Variations (KNOW THE DIFFERENCE!) If you use an underhand grip and perform barbell wrist curls, you'll work the forearm flexors (inner forearms). If you use an overhand grip and perform barbell wrist extensions, you'll work the forearm extensors (outer forearms). If you stand up and perform overhand (reverse) grip barbell curls, you'll target the brachioradialis. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook

955K views · 33K reactions | 3 BEST CRISS CROSS Variations … #shuffledance #shufflebasic #shuffletutorial #jddancetutorial #shufflestepforbegginers | Jd Dance Tutorial | Facebook