Breaking Down the Freestyle Stroke Technique
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Breaking Down the Freestyle Stroke Technique
Make a splash and learn how to improve your freestyle stroke with these step-by-step swimming tips.
Jul 31, 2016
Freestyle Swimming Technique
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How To Swim Freestyle With Perfect Technique
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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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10K reactions · 53 shares | If you are embarrassed because you cannot keep up with other swimmers and want to finally find the solution to fixing your stroke, KEEP READING!  Brenton has helped over 6200+ swimmers of all abilities and speeds to improve, even those with minimal swimming background. Find 6 ways to improve your freestyle speed without training harder Available at  https://effortlessswimming.com/effortless-swimming-6-ways/ | Effortless Swimming | Facebook
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10K reactions · 53 shares | If you are embarrassed because you cannot keep up with other swimmers and want to finally find the solution to fixing your stroke, KEEP READING!  Brenton has helped over 6200+ swimmers of all abilities and speeds to improve, even those with minimal swimming background. Find 6 ways to improve your freestyle speed without training harder Available at  https://effortlessswimming.com/effortless-swimming-6-ways/ | Effortless Swimming | Facebook
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How To Swim Freestyle With Perfect Technique
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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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