How to Do Diamond Push Up Exercise Tutorial
0:28
YouTubeFitResources
How to Do Diamond Push Up Exercise Tutorial
Learn how to do the Diamond Push Up to target your triceps and inner chest with a narrow hand placement. This bodyweight exercise builds upper body strength and adds intensity to your push-up routine—no equipment needed. If you’re ready to train smarter, move better, and get stronger—start one of my proven training programs today at ...
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