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How do astronauts keep fit and stay healthy in space? And what's that got to do with us on the ground? Let's ask Samantha Cristoforetti... "Weightlifting in weightlessness," she says. Lots of weightlifting. Load-bearing exercises in space and on Earth help us maintain bone density and strong muscles - lift, push, build strong bones! 💪 👉https://www.tiktok.com/@astrosamantha/video/7132873122688077061 #MissionMinerva #PreventOsteoporosis | ESA - European Space Agency
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How do astronauts stay connected with Earth while in space? NASA uses the Tracking and Data Relay Satellite System (TDRSS) and high-tech antennas to ensure seamless communication. NASA's ground stations in New Mexico and Guam send signals to TDRS satellites, which relay them to the ISS in 1.4 milliseconds, ensuring constant contact. The International Space Station uses S-band for voice, Ku-band for video & data, and VHF radio for spacewalk communication. #Space #Technology #Science #Astronomy #I
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