How Heat & Exercise Impact Your Entire Body! 🔥🏃‍♂️
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YouTubeBack 2 Normal Physical Therapy
How Heat & Exercise Impact Your Entire Body! 🔥🏃‍♂️
Exercising in the heat doesn’t just make you sweat—it affects every system in your body in a profound and integrated way. Dr. Barnett explains how vigorous activity combined with environmental heat stress can influence performance, recovery, and overall health. 🔹 Key takeaways: ️ Why heat & exercise affect the entire body ️ How ...
510 views4 months ago
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