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2:48
YouTube
Dr. Eric Berg DC
Dr. Berg Rates These Health Habits 1-10
Which health habits actually help your body… and which ones are secretly making things worse? 🌟 Which of the 10 health signals are you missing? Take the 2-minute quiz to discover your #1 Health Lever: https://drbrg.co/3PecwyN Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements ...
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1,823 cals | 131 protein | 13g fiber 🥲 ✨realistic what I eat in a day ✨ -127 lbs naturally WOW was this tasty day 🤩 ✨RECIPIES👇 🍕 Greek Yogurt Pizza Cups🍕 - 240g @King Arthur Baking all purpose flour - 2 tsp baking powder - pinch salt - 255g plain nonfat Greek yogurt - 2 tbsp @getgraza olive oil Mix and roll flat. Cut into 12 squares. Place squares into muffin tin. Toppings (per pizza cup) - 1 tsp of @Prego pizza sauce - toppings of your choice - 1 tbsp of mozzarella cheese Bake at 400 for 1
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WHAT I EAT IN A DAY AS A PHD NUTRITIONIST on a busy day (which is every day, amiright?) Breakfast: chocolate baked oats (find recipe on my page) with high-protein greek yoghurt, peanut butter, berries & creatine. Lunch: a fully loaded salad with tempeh, mixed grains, spinach, cucumber, and a green goddess dressing, all sprinkled with some nuts and seeds from my diversity jar (recipe on my website). Snack: decaf coffee and a fun balanced plate with sliced apple, cashew nuts & my fave dark chocola
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Para ser pobre estamos comiendo con demasiada frecuencia mi querida @Mipropiacomida de igual forma te hice algunos ajustes para que nutrición sea un poquito más equilibrada, así que continuemos por ese mismo camino que para ser pobres estamos comiendo demasiado bien! Besis 💋 #dieta #nutricion #salud #nyc #fyp
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