Exclusive FST-7 Back Workout by Chris Bumstead and Hany rambod 🏆 Save and Share this workout with your gymbro 🌟 Follow @muscleminds_1 for daily motivation and workout routines ✅ #cbum #back #fst7 #fst7training #hanyrambod #trending #gym #samsulek | Muscle Minds
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53K views · 3.9K reactions | The most effective back workout by @andreideiu_ W/ best coach in the world Hany Rambod Save and Share this workout with your gymbro  Follow @muscleminds_1 for daily motivation and workout routines  * * #cbum #back #fst7training #backworkout #HanyRambodTraining #hanyrambod #samsulek | Muscle Minds | Facebook
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Complete FST 7 Workout Routine By Hany Rambod
Complete FST 7 Workout Routine By Hany Rambod
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11K views · 537 reactions | Back Training 4X Ms Olympia @nicolemwilkins at the @ufcgymtorrance 7wks out from the @mrolympiallc follow my snap chat (HanyRambod) for the workout #olympia2016 #fst7 #someoneSendherAburger | Hany Rambod | Facebook
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10K views · 331 reactions | Killing upper back with high one arm DB rows. Pulling in the rib cage. This was after doing a full back workout and #FST7 sets with straight arm pull downs. The pump was insane thanks to the birthday desserts and EvoLog last night! 勞 Thank you all for the birthday wishes! Wishing everyone a happy and healthy 2019! | Hany Rambod | Facebook
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