40 Minute Power Nap Guided Meditation to Release & Recharge | with Binaural Beats
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YouTubeParadigm Yoga
40 Minute Power Nap Guided Meditation to Release & Recharge | with Binaural Beats
This power nap guided meditation is a calming practice with a visualization to help you release other people's energy and a visualization to invite your energy back in and recharge while you rest. Soothing theta wave binaural beat music helps guide you into a deeply relaxed state so that even if you don't fall asleep, you can benefit from the ...
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