Pelvic Floor 101: Cooch + Gooch Ball
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Yes, men have pelvic floors too. And yes, they matter. The male pelvic floor supports the bladder, prostate, and rectum and plays a huge role in performance, posture, continence, and longevity. That’s why the Cooch Ball for the gooch works so beautifully. I work with men of all ages, from college athletes to grandpas, and the results speak for themselves. Pelvic floor health isn’t a women’s issue. It’s a human body issue. If you’re a man (or love one) who wants better movement, better control, a
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To optimize your Cooch Ball experience filling your ball 2/3 full of air is advised. After consistent use, you can adjust to your personal preference and comfort! #pelvicfloor #coochball #goochball #cobranded #improveyourlifestyle
To optimize your Cooch Ball experience filling your ball 2/3 full …
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TikTokjana.danielson
What do you actually do with the Cooch Ball and why does it work? Here’s the truth most women were never taught: - 90% of pelvic floor dysfunction is a fitness issue, not a medical one. That means leaking, pain with intimacy, constipation, tight hips, back pain, even cold tingly feet are not inevitable because you’re a woman, a mom, or getting older. Your pelvic floor is 14 muscles, 3 layers, involved in literally everything, peeing, pooping, walking, running, sex, posture, breath, and stability
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