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👉Comment CARBS for a FREE copy of my Nutrition Guide 📖 Gaining weight and gaining fat are 2 completely different things. Pasta, bread, bananas. These foods make people gain weight but not in the way that you might think. Excess calories make people overweight. Carbohydrates are stored in the muscles as glycogen, which is the body’s preferred fuel for training, recovery, and performance. Glycogen also binds with water, which is why the scale can temporarily increase when carb intake goes up. Th
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👉Comment CARBS for a FREE copy of my Nutrition Guide 📖 Gaining weight and gaining fat are 2 completely different things. Pasta, bread, bananas. These foods make people gain weight but not in the way that you might think. Excess calories make people overweight. Carbohydrates are stored in the muscles as glycogen, which is the body’s preferred fuel for training, recovery, and performance. Glycogen also binds with water, which is why the scale can temporarily increase when carb intake goes up. Th
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🙄 “It’s just colic — they’ll grow out of it.” How many times have you heard that? Yes, many babies eventually become less unsettled as they grow and develop. But why should you—or your baby—spend weeks or months struggling while you're repeatedly told to “just wait”? 🛑 “They’ll grow out of it” isn’t a treatment plan. And I think parents deserve better than being sent home with no answers simply because their baby is gaining weight and appears medically healthy. A baby can be healthy and still
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A few more weeks of gaining weight and then many of these pups will be ready to return to the wild! #marinemammalrescue #wildliferehabilition #seal #pup #wildlife
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