Great idea using our figure 8 straps on front squats! Figure 8 Lifting Straps are the #1 choice among serious deadlifters, strongmen competitors and powerlifters. . Our Figure 8 straps are not cheap and flimsy. These are beefy straps meant for some serious abuse - Ideal for max deadlifts, shrugs, and reps. . Extra stitching for seam reinforcement! 👇🏼Buy our #SeriousSteel Figure 8 Lifting Straps click on link in bio or go to👇🏼 www.SeriousSteel.com #repost from @thestrengthagenda - Year of BJJ
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This extensive agility drill by @aestheticathletes is a great way to incorporate repeated offensive and defensive agility actions with the constraints of the cones. Being able to scan for space when limited to the 'figure 8' and possessing the physical attributes to move into this space or deceive the defender is key. Oppositely, so is the ability to perceive what the attacker is going to do and showcasing the physical abilities to catch them. Access 100’s of other drills, games and exercises de
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