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Top suggestions for Exercises for Peroneal Nerve Damage
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Peroneal Nerve
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1:41
YouTube
Amanda Hawke Physiotherapy
Peroneal Nerve Mobility Exercise | Neurodynamic Exercises
This exercise aims to loosen and mobilize the peroneal nerve along its course from its exit at the lumbar spine to its end in your foot. You could experience an uncomfortable 'burny' pulling sensation anywhere from the back of your thigh, down the front and outer area of your calf muscle and into the top/outside of your foot. 1. Lie on your ...
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