Heal Dysregulation To Bring Calm To Your Emotions and Your Nervous System
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Heal Dysregulation To Bring Calm To Your Emotions and Your Nervous System
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267K views · 8.9K reactions | When autistic individuals experience high levels of emotional dysregulation, it can be really hard for them to control their behavior. That’s why choosing a communication strategy that ✨works best for the individual✨ and practicing at a time when they’re still able to navigate their responses is most helpful. ❤️‍啕 | Kaelynn’s Autistic Angle | Facebook
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136 reactions · 15 shares | 泌Seeking comfort from food is something we all do from time to time, but during perimenopause and menopause you may find that you become even more prone to emotional eating. This week, I take a look at what causes emotional eating to increase at this time, the symptoms that can impact this, and what you can do to help yourself. | We Talk Menopause | Facebook
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