Herbal Academy on Instagram: "HERBAL ELECTROLYTE POPSICLE 🌿🧊 Refreshing, replenishing, and really delicious, this herbal electrolyte popsicle uses – you guessed it – cooling herbs. These herbs provide some of those important minerals, like sodium, chloride, potassium, magnesium, and calcium, that we sweat out in the hot summer. 🥵 🌺 Hibiscus – provides that beautiful pop of color, but also a dose of cool. As a cooling herb, hibiscus is perfect to brew for summer and get some much-needed antio

Major Electrolyte Levels in the Blood: Chloride

Electrolyte Balance in the Body: Regulation & Imbalance