Squat Curl Press Burn Full-Body Dumbbell Routine to Build Muscle & Torch Fat
Squat Curl Press Burn Full-Body Dumbbell Routine to Build Muscle …
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58K views · 271 reactions | This is a complex exercise, so start slow. If you can do a bodyweight squat with perfect form, try adding light weight. If that feels good, add the curl. Once you master that, try the press too. | SilverSneakers | Facebook
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58K views · 271 reactions | This is a complex exercise, so start slow. If …
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