Dressage riders — can we talk honestly for a moment? After years of riding and working with riders, one thing is clear: our bodies don’t stay the same forever — and that’s normal. Not because we’re doing anything wrong. Not because our riding suddenly disappears. But because life, workload, stress, and time all change how our bodies show up in the saddle. What I see again and again — in myself and in so many dressage riders — is that the understanding is still there… but the body sometimes needs
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Dressage riders — can we talk honestly for a moment? After years of riding and working with riders, one thing is clear: our bodies don’t stay the same forever — and that’s normal. Not
Dressage Rider Training. Dressage Rider Training · Original audio. Dressage riders — can we talk honestly for a moment? After years of riding and working with riders, one thing is clear: our bodies don’t stay the same forever — and that’s normal. Not because we’re doing anything wrong. Not because our riding suddenly disappears. But ...
6.5K views1 month ago
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As dressage riders, often we can be stronger on one side of the body than the other. Our own imbalances sometimes affect our horse's movement without us even realizing it :O Try these 7 exercises that help strengthen your leg muscles for dressage riding.You will quickly discover if you have even strength on both sides of your body. For each exercise aim to do 10-15 reps of each exercise at a minimum, have a rest and repeat again. By working on your own strength & balance, you can then truly help
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As dressage riders, often we can be stronger on one side of the body than the other. Our own imbalances sometimes affect our horse's movement without us even realizing it :O Try these 7 exercises that help strengthen your leg muscles for dressage riding.You will quickly discover if you have even strength on both sides of your body. For each exercise aim to do 10-15 reps of each exercise at a minimum, have a rest and repeat again. By working on your own strength & balance, you can then truly help
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