Three Steps to Help Clients Better Tolerate Distress
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YouTubeNICABM
Three Steps to Help Clients Better Tolerate Distress
When a client is in emotional distress, their first instinct is often to try to make the pain go away . . . . . . but by avoiding those feelings, the pain usually just grows. That’s why helping clients learn to sit with and manage distress is critical. In this video, Michael Yapko, PhD, shares a three-step approach to do just that. To check ...
14K viewsDec 10, 2021
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