Side Crunch (AKA Oblique Crunch)
Side Crunch (AKA Oblique Crunch)
Sep 16, 2009
muscleandstrength.com
How to Do a Side Crunch
How to Do a Side Crunch
349.5K views2 weeks ago
wikiHowBrendon Rearick
Trainer Tip Tuesday: Keep a slight bend in your elbows and raise to shoulder height—no swinging! Lateral raises fire up those delts for that strong, sculpted look. Let’s crush it! | Crunch Fitness
0:26
Trainer Tip Tuesday: Keep a slight bend in your elbows and raise to shoulder height—no swinging! Lateral raises fire up those delts for that strong, sculpted look. Let’s crush it! | Crunch Fitness
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