How to Deal With Constipation
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How to Deal With Constipation
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wikiHowLuba Lee, FNP-BC, MS
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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Relieve CONSTIPATION the holistic way with facial reflexology 🌀 Your face holds the key to better digestion . Work SLOW in circular motions. Much slower than me. If there's a bumpy point, stsy there & work it . . .#FacialReflexology #ReflexologyHealing #HolisticHealth #NaturalHealing #DigestiveHealth #ConstipationRelief #WellnessJourney #AlternativeMedicine #SelfCareRoutine #MindBodyConnection #NaturalRemedies #GutHealth #HolisticWellness #HealingNaturally #ReflexologyTherapy
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