33K views · 3.3K reactions | You've seen him flexing the handstand pushup in previous videos, but today, he's going to break down the fundamentals of mastering this workout! Chris Heria goes into detail about the strength and balance factors needed to maintain this form and workout, and TEACHES you how to ge there. | Chris Heria | Facebook
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33K views · 3.3K reactions | You've seen him flexing the handstand pu…
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