1.4K views · 48 reactions | Join me as I get you burning fat in just 7 minutes. You'll work up a sweat and feel fit and fabulous. This workout will help you burn fat, burn calories, lose weight and help you to love your body. Thank you to Fit Bottomed Girls for this fun and awesome collaboration :) | Tracy Campoli | Facebook
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1.4K views · 48 reactions | Join me as I get you burning fat in just 7 m…
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Tracy Campoli on Instagram: "SAVE THIS! 3 Exercises for a FLAT BELLY at ANY age ✨ Grab a hand weight (3–10lbs) and try these 3 moves👇 ⏱️ 45 sec on / 15 sec rest 🔁 Repeat x3 rounds As a 50-year-old Pilates instructor, trust me when I say…yes, things change, BUT a strong core changes everything! Do this today 💪 Want more? Tap follow for workouts that actually work 🙌💞"
Tracy Campoli on Instagram: "SAVE THIS! 3 Exercises for a FLAT BEL…
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Listen…I’ve been that girl in a top knot and workout clothes six hours after my workout. Zero shade. But the truth? Every time I take 5 minutes to put on real clothes, swipe on lip gloss, and actually show up for myself… 💥 I remember I’m that woman! Hot. Sexy. Capable. Powerful. Deserving. 🩷💞🩷 It’s not about impressing anyone else. It’s about reminding you of who you are. 👉 Save this and follow for more real talk over 50 inspiration 💋 | Tracy Campoli
Listen…I’ve been that girl in a top knot and workout clothes six hour…
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