The #1 MOST Dangerous Carbohydrate in the World!

5 MINUTE MEALS! No Cooking Needed! High Protein Low Carb 5 Minute Meals! Servings: 1 Veggie Microwave Omelette Ingredients: • 2 eggs • 2 tbsp milk or water • 2 tbsp diced bell peppers • 1 tbsp diced mushrooms • 1 tbsp chopped spinach or kale • 1 tbsp shredded cheese (optional) • Salt & pepper to taste Directions: 1. In a microwave-safe mug or bowl, spray the mug with oil first for easy cleanup. 2. Whisk the eggs and milk. 3. Stir in veggies, cheese, salt, and pepper. 4. Microwave on high for 2 m

PROOF That Humans Are NOT Designed To Eat Carbs!

Functions of carbohydrates | Complete and easy concept | Biological Molecules

1:Carbohydrates-Definition, Classification, Functions | Carbohydrate Chemistry 1| Biochemistry

Carbohydrates: Everything You Need To Know