Cable Crossover Chest Fly: A Key Exercise For Overall Pec Development — Inspired Fitness by Jason Carnegie
Cable Crossover Chest Fly: A Key Exercise For Overall Pec Develop…
Dec 3, 2019
jasoncarnegiefitness.com
How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
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Cable Crossovers (Upper Chest)
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muscleandstrength.com
Cable crossovers are a fantastic exercise for developing a well-rounded chest. Remember to maintain a slight bend in your elbows throughout the movement to protect your shoulders. Avoid swinging the weights and focus on a controlled, deliberate motion.Squeeze your chest at the peak of the contraction to maximize muscle activation.Don't be afraid to challenge yourself with a weight. that requires effort, but always prioritize proper form over heavy weight. Happy lifting! #CableCrossovers * #chest
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