17 reactions | 3 Exercises for #thighs #Buns #core Do 8-10 reps on each side and add hand weights if you want to work upper body. | Tamilee Webb - Buns of Steel | Facebook
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20 reactions | Second part to yesterday's Rubber Tubing combination! THIGHS & SHOULDERS & GLUTES ✔️ get your rubber tubing SPRI Products I suggest starting with a green tube ✔️ keep your wrist inline with your arm, do not hyperextended it ✔️ do 10 times for each move then repeat #rubberworkout #workoutwithrubber #Athleta #lululemon #tamileewebbdvd #bunsofsteel #myworkout | Tamilee Webb - Buns of Steel | Facebook
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