Bench Press Tips - Search Videos

BEGINNER'S GUIDE TO BENCH PRESS

YouTubeKelly Matthews

BEGINNER'S GUIDE TO BENCH PRESS

Enjoy this beginner's guide to the bench press! We will go over proper setup, form, common mistakes and even the cues you need to know if you want to start powerlifting! New videos drop every Sunday, so make sure you subscribe ️ TRAIN WITH KELLY: https://ladder.fit/limitlessyt My whole outfit pictured in this video is Oner Active. Shop my ...

87.6K viewsMar 10, 2024

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