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16K views · 170 reactions | How’s your balance? Test to see can you hit just on the ball of your feet, one minute on your left leg without falling, one minute on your right leg without falling and one minute both feet togetherYou can use a weight plate for this or a bottom step! Let me know how you get on #balance #singlelegbalance #singlelegexercise #stability #balancechallenge #challenge | Tom Morrison | Facebook
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