The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
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The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
Here’s something most of us can agree on: Lunges are awful. No matter the type of lunges you are doing side lunge, reverse lunge, forward lunge. Very few people jump for joy when it’s time to do lunges —even less can jump afterward because of the exercise’s brutality. Like downing bad-tasting cough medicine, you get…
Mar 30, 2023
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