What is Bajan cuisine without Cou Cou and Flying Fish. In this throwback episode Rhea breaks down historical origins of Barbados' National Dish. Follow @nation246 and @howtocooklikeabajan_ for competitions, giveaways and updates on our BRAND NEW SEASON! #NationNews #NationBarbados #HowToCookLikeABajan #CouCouandFlyingFish #Barbados #ComeToBarbados #Nation246 #NewsSeasonComingSoon | The Nation Barbados

15K views · 150 reactions | Do you know how to cook like a Bajan?...

How to bake a Bajan Ham 🎥 @bajanlifestyles Bajan Beer and Honey Ham Recipe Ingredients 1 smoked ham 1 can pineapple rings, drained (Keep Juice) ½ cup pineapple juice (optional) ⅓ cup of honey 3 tablespoons mustard 1 jar maraschino cherries, drained (Keep Juice) ¼ cup whole cloves 1 Beer (Optional) Steps Preheat oven to 325 degrees Mix honey, and mustard in a bowl Score ham diagonal form Push cloves into ham Place ham in a baking dish Arrange pineapple rings and maraschino cherries onto the ham;

3.3K reactions · 15 shares | Bajan classics from the 80s that we all know and love take center stage once again on this episode. Some of these won Tune of de Crop at Crop Overs past as well! #bazodeemag #ncfbarbados #barbados #bajan #soca #music #localvocal #paxbarbadiana #cropover #tuneofdecrop #lovecropover #socamusic #bajanicons #bajanmusic #bajanmade | Bazodee | Facebook