3 Simple Exercises to Eliminate Knee Pain - Musculoskeletal Pain Treatment | Pain Free Posture Therapy Clinic | Egoscue
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3 Simple Exercises to Eliminate Knee Pain - Musculoskeletal Pain Treatment | Pain Free Posture Therapy Clinic | Egoscue
This article originally appeared on Sonima.com. About 1 in 4 Americans suffers from knee pain, according to a 2011 study published in the Annals of Internal Medicine. Rather than ignore that wincing discomfort until it’s unbearable, see if you can ease the ouch with these three simple strengthening exercises from Sonima’s pain and anatomy ...
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