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CNN's Anderson Cooper speaks to psychotherapist and author Francis Weller about why the strategies he developed in childhood to cope with his grief are now working against him. For more "All There Is with Anderson Cooper," listen here and follow wherever you get your podcasts: https://cnn.it/3Adr75R | CNN
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He's on a Diet. | Paul Cooper
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What is the BEST anti-inflammatory diet?! 🤔🥗 Did you miss our NRAS Live earlier in the week? We were joined by Julie Cooper, a trained Nutritional Therapist who shared her lived experience with RA, how she uses diet to help optimise her own health, the importance of gut health and much, much more! Catch up on the full livestream here 👉 https://www.youtube.com/live/C_kcY8Siq9A | National Rheumatoid Arthritis Society (NRAS)
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Diet Fatigue (Weight is STUCK?) Try this 👇 1. Eat whole fruits as 1 meal per day. These have anti-inflammatory benefits for women. A bowl of strawberries, grapes, and blueberries can kickstart the weight loss FAST. 2. Walk immediately after meals. This helps to metabolize stress hormones like cortisol but more importantly it processes inflammation faster. That means you’ll get rid of the inflammation keeping your weight stuck. 3. Eat probiotics with every meal. Kimchi or sauerkraut before the r
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Diet Fatigue (Weight is STUCK?) Try this 👇 1. Eat whole fruits as 1 meal …
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FacebookAbram Anderson
7.5K views · 251 reactions | Chef and World Central Kitchen founder José Andrés joins Anderson from Asheville, NC to talk about Hurricane Helene relief efforts and how his non-profit organization was ready to serve meals after the storm. | Anderson Cooper 360 | Facebook
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Anderson Cooper on freeing yourself from the burden of grief
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