How to work out like the pros 🔥💪🏼 In this gym session, Alexander Zverev is working on his explosivness, stability in his core and rotational power. These are specific abilities that tennis players need to be successful on the tennis court! Yes, heavy lifting is also part of his training, but please don’t forget to do exercises like theses as well! 🎥: @dalibor_sirola @piattitenniscenter #zverev #gym #workout #tennistraining #protennis #atp #alexanderzverev | Tennis Highlight Arena
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How to work out like the pros 🔥💪🏼 In this gym session, Alexander Zverev is …
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Alexander Zverev Gym Workout 💪🏼💯 @alexzverev123 has been working extremely hard in the gym over the last few years. This has helped him climb up the ATP rankings and establish himself as a top 5 player. In this workout he focuses on rotational power, upper body stability and leg strength. All of these are important for a high level performance on the court. Try this workout and let me know what you think! 🎥: @piattitenniscenter | @dalibor_sirola #tennisplayer #zverev #alexanderzverev #tennis
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