What Is Seasonal Affective Disorder?
What Is Seasonal Affective Disorder?
Jan 16, 2023
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12K views · 154 reactions | If you find yourself feeling down in the winter—when it’s colder and darker—you aren’t the only one. Seasonal affective disorder, or SAD, is a form of depression that affects millions of us this time of year. Here’s what to know. | American Heart Association | Facebook
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Seasonal Affective Disorder (SAD) is a type of depression that usually starts in the late fall to early winter. Help prevent SAD by exercising, spending time outdoors and visiting sunny locations. Learn more techniques in our video below. | George Washington University Hospital | Facebook
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