45 SECONDS TIMER
0:46
YouTubeCountdown Timer
45 SECONDS TIMER
This 45 seconds countdown timer is made for professional use and has some minimal sound effects in the last 5 seconds.
352.1K viewsDec 3, 2020
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#45 Sec Workout
79K views · 1K reactions | Crush the day with a full-body plate workout!  Workout Deets 4 Rounds 45 Sec Work 15 Sec Rest 1. Plate curtsy swing to overhead press 2. Double plate swing to jump swing 3. Plate side lunge press to front lunge with overhead press 4. Plate rdl to reverse lunge overhead press 5. Plate halos to curtsy lunge ( IG: @sophiarose92 ) | Bodybuilding.com | Facebook
79K views · 1K reactions | Crush the day with a full-body plate workout!  Workout Deets 4 Rounds 45 Sec Work 15 Sec Rest 1. Plate curtsy swing to overhead press 2. Double plate swing to jump swing 3. Plate side lunge press to front lunge with overhead press 4. Plate rdl to reverse lunge overhead press 5. Plate halos to curtsy lunge ( IG: @sophiarose92 ) | Bodybuilding.com | Facebook
Facebook2 weeks ago
241K views · 2K reactions | Try this HIIT workout. Complete 5x :45 sec work and :15 sec rest. You got this! #hiitworkout #workoutvideos #exercise #morningworkout #momlife #challenge #workouttips #workoutanytime #workouteveryday #fupa #FitnessChallenge #core #abs #legday #cardio | UnityFit Home Fitness | Facebook
241K views · 2K reactions | Try this HIIT workout. Complete 5x :45 sec work and :15 sec rest. You got this! #hiitworkout #workoutvideos #exercise #morningworkout #momlife #challenge #workouttips #workoutanytime #workouteveryday #fupa #FitnessChallenge #core #abs #legday #cardio | UnityFit Home Fitness | Facebook
Facebook2 weeks ago
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