"They ask you how you are, and you just have to say you’re fine when you’re not really fine, but you just can’t get into it, because they would never understand."

Jun 2, 2025 · They ask how you are and express genuine concern. You say “fine”, but are you? Stop saying “I’m fine” & be open to communicating about your mental health.

You walk out the door, and you see someone you know, and they ask you how you are, and you just have to say you're fine when you're not really fine, but you just can't get into...

Life can be challenging, but every day shouldn’t feel hard or out of your control. If it does, there is hope and help.

May 5, 2025 · Discovering the power of emotional honesty - what happens when you stop saying 'I'm fine' and start being honest with yourself? A journey to authenticity.

You see someone that you know, and they ask you how you are, and you just have to say that you're fine, when you're not really fine, but you just can't get into it because they would never understand.

Oct 7, 2025 · When someone asks "How are you?", you say "I'm fine." But why do we say this when we aren't fine? Psychologists share 8 common traits these people share.

Dec 23, 2025 · He asked me how I was doing, and I responded honestly with “I’m hanging in there, but I’m fine.” He immediately made a face and seemed disturbed by my response. He said, “Woooooah, …

While what you say will likely be different depending on how well you know the person, here are some ideas for things to say to create an environment that encourages someone to open up about what …

Jun 1, 2025 · Always saying "I'm fine" when you're not? Discover the reasons behind this habit and learn how to express your true feelings with greater confidence.