Antioxidants Explained in Simple Terms - Healthline
Jul 12, 2023 · Antioxidants are molecules that can help your body fight off harmful free radicals, which have been linked to health conditions like diabetes and cancer. They’re found in many …
Antioxidant - Wikipedia
Selenium and zinc are commonly referred to as antioxidant minerals, [better source needed] but these chemical elements have no antioxidant action themselves, but rather are required for the …
Antioxidants: Meaning, Benefits, and Foods - Health
Nov 9, 2025 · What Are Antioxidants? Antioxidants are molecules present in your body and found in plant foods that counteract oxidative stress.
Antioxidants: Are There Good for You? Pros and Cons - WebMD
Apr 20, 2025 · What Are Antioxidants? Antioxidants are substances that protect your body from the effects of unstable molecules called free radicals.
What Are Antioxidants? • The Nutrition Source
There are hundreds, probably thousands, of different substances that can act as antioxidants. The most familiar ones are vitamin C, vitamin E, beta-carotene, and other related carotenoids, …
Antioxidants: What They Do and Antioxidant-Rich Foods
Dec 27, 2021 · Antioxidants are naturally occurring chemicals that help protect cells from damage. The best way to keep your level high is through a well-balanced diet.
Antioxidants 101: What Are They? - Stephanie Kay Nutrition
Aug 19, 2025 · Antioxidants are substances that protect cells from damage caused by free radicals in the body (1). Free radicals are unstable molecules that can cause damage to cells …
Add antioxidants to your diet - Mayo Clinic
Jan 25, 2025 · Antioxidants are certain nutrients, such as vitamins C or E, or carotenoids, which may help protect cells against daily damage. As cells do their job, the way they process …
What Do Antioxidants Do? Benefits, Sources, and Tips
Aug 6, 2024 · Antioxidants are substances that fight free radicals and boost immunity. You can find them in fruits, vegetables, coffee, tea, and chocolate. Antioxidants help your body fight …
What are Antioxidants & What is their Function in the Body?
Sep 10, 2025 · A detailed look at what antioxidants are, their function, potential health benefits, sources and any risks involved with antioxidant supplements.