After the steps tracker reports to Lose It! that you've hit your target steps, Lose It! knows the extra steps your tracker reports are considered exercise, and we add those calories to your Log as exercise credit.

// Want to learn more about the Lose It! calorie tracking app? In this video, I go over all of Lose It’s features, demonstrate how you can track your food and exercise and explain what I...

1 day ago · You can log your steps, track your sleep, and measure your progress toward your goals using your phone alone.

Set your weight-loss targets, log meals, track nutrients, and build healthier eating habits with science-based calorie tracking. To get started on your weight loss journey, input your profile...

Jul 15, 2025 · The app includes an option to exclude exercise calories from the total daily, and I’ve been consistently adding them in. Lose It! tracks activity and calculates Calorie Bonuses based on steps, …

Jan 31, 2025 · The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it'll be less accurate (especially if you set your phone down a lot).

Nov 11, 2025 · Explore the 20 best workout log apps to track your progress. Find the right workout tracker app for strength, cardio, or home workouts.

Whether you’re looking for an app to log calories burned, track what you eat, provide workout plans, or give you access to professional fitness coaches, these fitness tracking apps can help with whatever …

Dec 19, 2025 · To start, the app asked for my current height, weight, and weight loss goal, including how quickly I hoped to reach my goal. With that information, the app produced a recommended calorie …

Jun 11, 2025 · Discover 10 top workout tracker apps with user-friendly interfaces to maximize your gym sessions, tested for effectiveness and ease of use.