Urtica dioica, often known as common nettle, burn nettle, stinging nettle, nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae. Originally native to …

Feb 10, 2025 · One of the first “weeds” to thrive early in the year is wild nettle (Urtica dioica). They’re pretty easy to find. This wild plant has hundreds of uses, from culinary to medicinal. Discover the …

Sep 25, 2025 · Wear long pants, sleeves, and gloves when looking for nettles so you don’t get stings. Because they’re best eaten when the leaves are soft and tender, pick them early in the morning in …

Oct 24, 2023 · Stinging nettle is a nutritious plant popular in Western herbal medicine. It may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. …

Dec 11, 2024 · Perhaps its most popular use is turning the leaves into stinging nettle tea, which is a common natural allergy relief remedy. It’s considered one of the top healthy drinks and also proven …

Feb 22, 2023 · Though it was once localized to Europe, Asia, and parts of North Africa, nettle is now found all over the world. The tall green plant, which resembles mint, is covered in delicate white …

Dec 11, 2025 · Stinging nettle is distributed nearly worldwide but is especially common in Europe, North America, North Africa, and parts of Asia. The plant is common in herbal medicine, and young leaves …

Nov 20, 2025 · Learn about the potential benefits of Nettles including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

Apart from its stinging leaves, nettle is a safe herb that typically does not have any side effects. Stinging nettles have been used medicinally for millennia. Nettles can help strengthen the immune system, …

Sep 30, 2025 · Stinging nettle has potential uses for arthritis, heart failure, chronic venous insufficiency, and an enlarged prostate. It may also potentially lower blood sugar, decrease triglycerides, and …