Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/ kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian …

Apr 29, 2025 · Besan, also known as gram flour or chickpea flour, is a staple ingredient in many cuisines, particularly in South Asian cooking. Made from ground chickpeas, besan is not only …

May 16, 2024 · Besan, also called gram flour, is made from ground, dried chickpeas and is a staple ingredient in many Indian and Pakistani foods. Some people may be more familiar with …

Jul 14, 2025 · Besan is gluten-free flour used in the preparation of several Indian sweet and savoury snacks including the world-famous laddoo! It is the base for other savoury snacks like …

While besan flour and garbanzo flour are both made from chickpeas, besan flour is made from split brown chickpeas while garbanzo flour is made from garbanzo beans or white chickpeas.

Aug 29, 2019 · Besan and chickpea flour are not the same. Indian Besan (Gram flour), is the flour of brown chickpeas or chana dal (split brown chickpeas), or sometimes a mix of split …

Dec 1, 2025 · Besan is prized for its ability to support heart health, aid digestion, and offer unique benefits for skin and hair. Used thoughtfully and in moderation, besan is a healthy addition to a …

Jun 20, 2025 · Besan, or gram flour, is one of those ingredients that quietly works its way into everything, from crispy snacks to hearty meals. It’s gluten-free, protein-rich, and brings a nutty …

Besan is a flour made from ground chickpeas and is a common ingredient in South Asian and Middle Eastern cuisines. It has a slightly nutty flavor and is renowned for its binding properties, …

Besan, also known as gram flour or chickpea flour, is a fine powder made by grinding dried chickpeas. Rich in protein and gluten-free, it is an excellent alternative to wheat flour and a …