Nov 4, 2024 · Allulose is a naturally occurring sugar found at low levels in figs, raisins, wheat, maple syrup and molasses. It’s also available as a sugar substitute and can be used in recipes …

Apr 13, 2023 · Allulose is an alternative sweetener that has 90% fewer calories than normal sugar. Learn more about the safety, side effects, and uses.

Sep 11, 2025 · What is allulose? Allulose is a type of sugar found naturally in foods like wheat, dried figs, molasses, maple syrup and raisins. But allulose only occurs naturally in small …

Jul 25, 2025 · Allulose is a sugar that shows up naturally in sweet foods like figs, raisins, maple syrup, and more, according to the Food and Drug Administration (FDA).

Jun 19, 2025 · Discover what allulose is, how it compares to sugar, its potential health benefits, safety concerns, and tips for using this rare sugar. Learn if allulose is right for your diet.

Jul 21, 2025 · Discover the science behind allulose, its potential health benefits, side effects, and how it compares to traditional sugar.

Sep 16, 2025 · One of these lower-calorie sweeteners is allulose. It’s growing in popularity and is one of the sweeteners in a new category referred to as “rare sugars.”