When trust breaks, healing feels hard—but it’s possible. Find insight, support, and practical steps to rebuild connection and ...

Idealization of parents is an inherent part of early childhood. However, rigid and sustained idealization may yield a host of ...

It's not uncommon to argue with your partner. Here's one strategy to reduce how volatile those arguments become.

Not unlike the rivers, we are mobile creatures and we look forward to the next bend, the next challenge and our growth.

A boundary says: “I want to stay connected to you, but here’s what I need to feel safe.” It’s clear, flexible, and often ...

Protection of our children should include strictly limiting their exposure to non-educational electronic programming.

Eating disorder thoughts are strong and hard to overcome. What if the key to overcoming them isn't reframing them but tending ...

When words fade, music remains. Explore how sound, silence, and presence offer comfort, connection, and meaning at the end of ...

Fusion is a clinical term that gets thrown around in the treatment of dissociative identity disorder (DID) like it's no big ...

Finally, Meltzer et al. (2017) found that couples who engaged in more frequent sex reported higher marital satisfaction, ...

If you've ever felt like you're managing everyone else's life while your own needs disappear into the background, this story ...

Is your drive to succeed fueling growth or hiding old wounds? Discover the two faces of perfectionism and how to turn yours ...