Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Foods like beef and chicken liver, cod liver oil, spinach, and carrots deliver as much, or even more, vitamin A per serving.

Transthyretin amyloid cardiomyopathy (ATTR-CM) may not have any symptoms. When symptoms do appear, they might include leg swelling and chest pressure.

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.

Superfoods are foods rich in nutrients that can significantly benefit health. Berries, leafy greens, fatty fish, and cocoa products are examples of superfoods.

Butternut squash was crowned the top winter squash pick because it's rich in vitamins and minerals, including vitamin A, beta-carotene, potassium, magnesium, and fiber.

When hot chocolate is made with quality cocoa and low amounts of added sugar, it can boost your health with antioxidants and ...

Two Boar's Head Pecorino Romano products may contain Listeria, bacteria that can cause severe foodborne illness. Check your fridge now.

Turkey is a lean source of protein. Choose fresh cuts of turkey breast and thigh over processed products like sausage to ...

Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include turkey breast, ...