Chamonix is buzzing again as UTMB week kicks off. Thousands of runners from around the world have poured into the French Alps ...

On Thursday in Paraguay, Ontario's Jude Wheeler-Dee and Quebec's Émile Toupin went neck-and-neck in a sprint finish for the 1 ...

A stronger runner is often a faster runner. Targeting your glutes, hamstrings and core helps you generate more power with each stride. Get started today: Do three rounds of 10 walking lunges per leg, ...

Registration for the Aug. 8 race opens in January 2026 with an entry fee of C$325. That price makes SeaWheeze the second most ...

At C$99.99 a year, subscribing to Strava Premium is not exactly a small commitment. For a lot of runners, the question is ...

In the constant pursuit to push the limits of performance and science, Adidas is unveiling one of its boldest innovations yet ...

If you tuned into the penultimate Diamond League meet of the season on Friday in Brussels, you might have seen track and ...

“New and innovative” denotes either new shoe models or in, at most, their second update (i.e. version 3). Note: this review ...

“Tried and true” refers to running shoe models that have proven their worth over many iterations and are in their third or ...

SeaWheeze is coming back. After a seven-year break, Lululemon’s hometown half-marathon and festival weekend will return to ...

You might not know that Grammy-nominated rapper Gunna is a runner, but now he’s taking his passion to the next level. The ...

Being with a 15-minute warmup, followed by drills and strides. For the workout, complete four sets of 10 to 12 minutes at a ...