What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...

Wellness Issue series, we spoke with Buncombe County Commissioner Parker Sloan about weightlifting, hiking trails and ...

After Helene destroyed familiar trails and urban routes, local running groups are finding new paths and proving their ...

The Trump administration has sent tens of thousands of federal employees resignation letters, while raising concerns that ...

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FLETCHER, NC – FernLeaf Community Charter School, devastated by Hurricane Helene in September 2024, has been awarded a $20,000 grant from Carolina Panthers Charities to aid in the repair and ...

The electronic agenda for the February 11, City Council formal meeting is now available by clicking on the link below. If you have any questions, please call the City Clerk’s Office at 259-5601.

Wellness Issue series, we spoke with Buncombe County Commissioner Drew Ball about biking, maintaining trails and Jimi Hendrix ...

Amber Westall Briggs, director of the Avery-Mitchell-Yancey Regional Library System, recently received the prestigious N.C. Library Director of the Year Award for 2024, the highest statewide honor for ...

This February, the YMI Cultural Center warmly invites you to celebrate Black History Month and participate in the grand reopening of our newly renovated historic center. Under the new leadership of ...

FEMA representative Ina Chan explained that the agency has used flyers, text messages, calls and emails to attempt to contact ...

From humor to a historical setting, Cristina Henríquez's 2024 work of literary fiction, The Great Divide, has something for everyone.